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Frequently asked questions.

Find answers to the most common questions about counselling.

What is counselling?

Counselling is a talking therapy that helps people develop an understanding and insight into their negative thoughts and feelings. The aim of a counsellor is to help clients overcome their problems and issues. In most cases talking through these problems and issues with a trained counsellor can help you.

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What is a professional body?

There are various professional bodies in existence that have taken on the role of self-regulation of counselling. Whilst a counsellor has no legal obligation to become a member of a professional body, membership will mean they have met certain requirements set by their professional body and must abide by their code of ethics and responsibility. I am a Accredited Senior Member of the professional body ACCPH - the Professional Body for Accredited  Counsellors, Coaches, Psychologists and Hypnotherapists

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